🧭 Daily Flow Framework

This trip is designed around blocks, not schedules.

Ideal Day Shape

• Morning: one intentional activity
• Midday: food + wandering
• Afternoon: optional second activity OR rest
• Evening: open / social / local choice

Rules

• One “must-do” per day max
• If energy dips, stop early
• Weather decides outdoor vs indoor
• No guilt for skipping planned ideas

Success Criteria

A good day means:

• We walked comfortably
• We ate well
• We weren’t rushed
• Photos happened naturally

Not everything needs to be “covered.”

Evening limits defined in: Energy & Recovery Rules